June 8, 2016
Anybody can train when they feel like training – The real question is whether you can train when you don’t feel like it
Anybody can train when they feel like training - The real question is whether you can…
June 7, 2016
Competition intensity
Competition intensity: The majority of training time ought to be concerned with skill…
June 6, 2016
Former adversaries, new friends
Former adversaries, new friends: Georges St-Pierre and Jake Shields finish up a tough day…
June 4, 2016
Garry Tonon has just informed me that the new super villain in Star Wars
Garry Tonon has just informed me that the new super villain in Star Wars: the force…
June 4, 2016
An early innovation in my jiu jitsu
An early innovation in my jiu jitsu: when I was a blue belt in the early mid 1990's I…
June 2, 2016
Stranglehold or chokehold?
Stranglehold or chokehold? My long suffering students will attest that I often show a…
June 1, 2016
Tangled up in legs
Tangled up in legs: Ashi garami" is usually translated as "leg entanglement." It captures…
June 1, 2016
Back attacks
Back attacks: The human body is set up well to deal with threats from the front, but does…
June 1, 2016
Precioussss...nice ashi garami my precioussss...damn...I need a vacation...gotta get out…