New Champion

New Champion: Huge congratulations to new welterweight champion, Tyron Woodley. He…

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Rainy Sunday afternoon

Rainy Sunday afternoon: Grey day in Manhattan - perfect for a day of technical training…

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Size difference

Size difference: The essential quality of jiu jitsu is to be able to control greater…

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Ups and downs

Ups and downs: This photo was taken prior to Chris Weidman's first fight with Anderson…

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Professional cornering

Professional cornering: Here is an interesting photo. It was taken less than a second…

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Teaching atmosphere

Teaching atmosphere: Visiting students are often quite surprised by the informal and…

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MMA and Jiu Jitsu

MMA and Jiu Jitsu: The link between the two always fascinates me and reflections upon one…

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Teaching every aspect of the game

Teaching every aspect of the game: Here is an interesting shot of myself and Gordon Ryan…

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Back in action

Back in action: Garry Tonon celebrates another submission win via heel hook over the very…

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Counting down the days

Counting down the days: The strain shows on the face of Eddie Cummings during the final…

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How far we have come

How far we have come: people beginning martial arts today are beneficiaries of the best…

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Who is this guy? Why does he savagely lock his hands on his chest and violently twist and…

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Lock out!

Lock out! Garry Tonon shows near perfect form in a variation of a knee bar attack last…

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A fun day teaching a seminar on back attack system at my good friend Shawn William's…

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Big weekend for the squad

Big weekend for the squad: Garry Tonon wins a hard fought match against a very tough…

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Yeah...we look totally normal. The squad heads out into the night in LA looking for a…

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Big night for the squad in LA at EBI 7

Big night for the squad in LA at EBI 7: Eddie Cummings wins again - every match by…

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The subtleties of ashi garami

The subtleties of ashi garami: Whenever you attempt ashi garami, there will inevitably be…

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Progressive training programs

Progressive training programs: It is of the first importance that you design training…

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Last training day in NYC

Last training day in NYC: Last training day for the squad. As always, the idea is to take…

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