First workout of the day – New York City

First workout of the day - New York City: Second workout of the day - Mexico City: At the…

Read More

Growing together

Growing together: As Kano so wisely insisted; the best form of benefit is mutual benefit.…

Read More

Georges St-Pierre works out with the squad...meanwhile...in Mexico City...One of my…

Read More

Founding member of the squad

Founding member of the squad: Mr Georges St-Pierre returned to the basement of wisdom…

Read More

From the basement to the bright lights

From the basement to the bright lights: Eddie Cummings completed the NYC section of his…

Read More

Coach

Read More

Happy Thanksgiving from the squad ! Nothing earns thanks from the squad like a mat…

Read More

Perspective

Perspective: In recent days and weeks the jiu jitsu scene has seen a marked increase in…

Read More

Beastie Boy

Beastie Boy: Nicky Ryan, at just 15 years old, entered one of the toughest grappling…

Read More

Mr Eddie Cummings

Mr Eddie Cummings: With EBI 10 fast approaching, Eddie Cummings will step up to a new…

Read More

Attacking the whole body

Attacking the whole body: A common misunderstanding of my approach to jiu jitsu is that I…

Read More

An observation

An observation: When I go to write my daily Instagram/Facebook posts, I make use of the…

Read More

A word of support for Mr Bravo

A word of support for Mr Bravo: One of the costs of being an innovator is criticism. In…

Read More

Formality and informality

Formality and informality: As a general rule I prefer a rather informal class setting. I…

Read More

EBI 10 coming soon

EBI 10 coming soon: Eddie Cummings has been training very hard for EBI 10 at a new weight…

Read More

Drilling without sparring is unrealistic

Drilling without sparring is unrealistic: sparring without drilling limits growth:…

Read More

A truly remarkable performance

A truly remarkable performance: UFC 205 had many outstanding performances, but main event…

Read More

Heavy artillery

Heavy artillery: The UFC has gone all out to bring in the big guns for UFC 205 tonight in…

Read More

All American Brian Stann trains with the squad

All American Brian Stann trains with the squad: It is always a pleasure to meet the many…

Read More

Assembling the troops

Assembling the troops: The biggest show of them all - UFC 205 has rolled into town. Chris…

Read More

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).