November 30, 2016
First workout of the day – New York City
First workout of the day - New York City: Second workout of the day - Mexico City: At the…
November 29, 2016
Growing together
Growing together: As Kano so wisely insisted; the best form of benefit is mutual benefit.…
November 28, 2016
Georges St-Pierre works out with the squad...meanwhile...in Mexico City...One of my…
November 27, 2016
Founding member of the squad
Founding member of the squad: Mr Georges St-Pierre returned to the basement of wisdom…
November 25, 2016
From the basement to the bright lights
From the basement to the bright lights: Eddie Cummings completed the NYC section of his…
November 24, 2016
Happy Thanksgiving from the squad ! Nothing earns thanks from the squad like a mat…
November 22, 2016
Perspective
Perspective: In recent days and weeks the jiu jitsu scene has seen a marked increase in…
November 20, 2016
Beastie Boy
Beastie Boy: Nicky Ryan, at just 15 years old, entered one of the toughest grappling…
November 19, 2016
Mr Eddie Cummings
Mr Eddie Cummings: With EBI 10 fast approaching, Eddie Cummings will step up to a new…
November 19, 2016
Attacking the whole body
Attacking the whole body: A common misunderstanding of my approach to jiu jitsu is that I…
November 18, 2016
An observation
An observation: When I go to write my daily Instagram/Facebook posts, I make use of the…
November 16, 2016
A word of support for Mr Bravo
A word of support for Mr Bravo: One of the costs of being an innovator is criticism. In…
November 16, 2016
Formality and informality
Formality and informality: As a general rule I prefer a rather informal class setting. I…
November 15, 2016
EBI 10 coming soon
EBI 10 coming soon: Eddie Cummings has been training very hard for EBI 10 at a new weight…
November 14, 2016
Drilling without sparring is unrealistic
Drilling without sparring is unrealistic: sparring without drilling limits growth:…
November 14, 2016
A truly remarkable performance
A truly remarkable performance: UFC 205 had many outstanding performances, but main event…
November 12, 2016
Heavy artillery
Heavy artillery: The UFC has gone all out to bring in the big guns for UFC 205 tonight in…
November 11, 2016
All American Brian Stann trains with the squad
All American Brian Stann trains with the squad: It is always a pleasure to meet the many…
November 10, 2016
Assembling the troops
Assembling the troops: The biggest show of them all - UFC 205 has rolled into town. Chris…