Morning : Nothing wakes a person faster than a man highly skilled in the arts of strangulation and joint breaking doing his best to do exactly that to you. The troops at RGA NYC go at it in sparring rounds (randori) while the rest of the big apple slowly wakes up outside. Georges St-Pierre works elements of and ashi garami systems with Eddie Cummings and Garry Tonon in some fought rounds as the action unfolds across the room. The unifying factor across the room – performance improvement in the kingly art. Some are professional with specific upcoming , others are amateurs with a more general goal of skill enhancement- but the path forward is the same for – increasing knowledge and embedding that knowledge in a set of physical that can bring you closer to those goals.

No tags for this post.