Match preparation: The squad checked in to Evolve gym Doby-ghaut an important transport center for singapore. Second night time work gets the body cycles ready for night time match. Mr Tonon works with nicky Ryan and Matthew Tesla as this fast paced city carries on through the night outside. There is a wonderful mix of modern city life infused with Eastern heritage that makes for a fascinating training environment and match venue. Now it's on to late dinner and bed in preparation for long day of media promotion and training tomorrow
