Catch!

Catch! With most submission holds there is a significant gap between THE INITIAL…

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Great students and a common factor

Great students and a common factor: I was very fortunate to have many great students - it…

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Stylistic difference

Stylistic difference: Very often in training and competition you will face someone with a…

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Maintaining a legacy

Maintaining a legacy: Young Rayron Gracie, just fifteen years old, son of legendary Ryan…

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Kohai taking titles

Kohai taking titles: This weekend was Sapateiro 9 - the 145 pound division. Two squad…

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Information wars

Information wars: I always feel that in the history of human conflict, access to…

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The foundation of our approach to bottom position ground grappling – kuzushi

The foundation of our approach to bottom position ground grappling - kuzushi: There are…

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Give – in order to take

Give - in order to take: A tactic that we often use in submission Grappling is that of…

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