July 12, 2017
Creating a connection and changing a mindset
Creating a connection and changing a mindset: Normally when we think of instruction in…
July 11, 2017
Levels of intensity
Levels of intensity: One of the best features of jiu jitsu as a martial arts is the…
July 10, 2017
Traveling man
Traveling man: Part of the process of improvement is traveling to test your skills, just…
Training: Principles, Development, Mentality,Off-mats and Philosophy
July 9, 2017
A great performance
A great performance: Robert Whittaker, the New Zealand born/Australia based MMA fighter…
July 8, 2017
Humor in unlikely situations
Humor in unlikely situations: In combat sports sometimes the funniest things occur…
July 7, 2017
Double Impact
Double Impact: Here is a remarkable case of twin turbo action - two of my favorite black…
July 6, 2017
Immediacy of input
Immediacy of input: We get thousands of moves shown to us in the course of a given year…
July 5, 2017
Mixing sports
Mixing sports: As much as I am an advocate of focused training, I am also a big believer…
July 4, 2017
Happy Fourth of July from the Squad!
Happy Fourth of July from the Squad! Our great country has its ideological roots in…
July 2, 2017
You can’t keep a good man down forever
You can't keep a good man down forever: It extremely pleasing to see Demian Maia get one…
July 1, 2017
Developing mental toughness – squad style – at the dinner table after training
Developing mental toughness - squad style - at the dinner table after training: Straight…