August 30, 2017
Guard passing and submission only tournaments
Guard passing and submission only tournaments: Quite often I am asked if the skill of…
August 29, 2017
Confidence may be a mental attribute, but it’s birth is physical
Confidence may be a mental attribute, but it's birth is physical - the hours, months and…
August 28, 2017
Coming back
Coming back: One of the toughest things for a professional athlete to deal with is coming…
August 27, 2017
Reflections on the big show
Reflections on the big show: As is usually the case, most people are focused upon the…
August 26, 2017
Tonight is the biggest fight show of the year
Tonight is the biggest fight show of the year - a fight that has been dismissed by many…
August 24, 2017
Strength begets strength
Strength begets strength: ADCC world championships camp. The squad is working hard on new…
August 23, 2017
Roger and me
Roger and me: Last weekend the squad went to London to compete in Polaris grappling,…
August 22, 2017
Sometimes when you win…you lose
Sometimes when you win...you lose: Garry Tonon came back to the gym immediately for…
August 21, 2017
EBI champs line up
EBI champs line up: Today saw the return of inaugural female EBI champion, Erin…
August 20, 2017
Meanwhile…back in New York City
Meanwhile...back in New York City: The squad had a big weekend in London, winning all…
August 19, 2017
Success in London
Success in London: The squad won three out of three at Polaris 5 grappling championships…
August 18, 2017
All weighed in
All weighed in: All athletes weighed in today for Polaris 5 in London. Garry Tonon faces…
August 17, 2017
Grass roots jiu jitsu
Grass roots jiu jitsu: The squad went out into East End London to train tonight at the…
August 16, 2017
New guys in town
New guys in town: Squad standouts Garry Tonon and Oliver Taza get a great workout in at a…
August 14, 2017
Reflections on my sensei – real respect vs superficial respect
Reflections on my sensei - real respect vs superficial respect: my sensei, Renzo Gracie…
August 13, 2017
Heading out
Heading out: You can have as many coaches and training partners as you want around you;…