November 28, 2017
Going old school – California style
Going old school - California style: When Gordon Ryan defeated Ralek Gracie at the…
November 27, 2017
Back in training
Back in training: After the excitement of Gordon Ryan’s victory in Torrance yesterday The…
November 27, 2017
Victory in LA
Victory in LA: Gordon Ryan defeated Ralek Gracie at the Metamoris event held at Gracie…
November 26, 2017
It ain’t easy keeping up with the squad
It ain’t easy keeping up with the squad: At the house of our gracious host Mo Jassim, his…
November 25, 2017
Polishing the edge
Polishing the edge: When sharpening a dull knife, the initial work is heavy grinding of…
Training: Principles, Development, Mentality,Mental Skills & Development
November 23, 2017
Next stop California
Next stop California: The squad heads to LA - big Gordon Ryan discovers he is no longer…
November 22, 2017
The return of the Wolverine
The return of the Wolverine: Eddie Cummings, founding member of the grappling squad, will…
November 21, 2017
Ryan brothers back in action
Ryan brothers back in action: Gordon Ryan is preparing for a tumultuous end to the year…
November 21, 2017
Sankaku/Triangle
Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…
November 19, 2017
When the body’s work is done, the mind’s work begins
When the body’s work is done, the mind’s work begins: At the end of each workout, it is…
November 18, 2017
Fighting to the top
Fighting to the top: The entire pattern of human existence is based upon competition.…
November 17, 2017
The fundamental principles of combat are universal
The fundamental principles of combat are universal: One of the more fascinating aspects…
November 15, 2017
Regardless of your martial art, be it grappling or striking…
Regardless of your martial art, be it grappling or striking - VARY THE LOCATION OF YOUR…
November 14, 2017
Structure and movement
Structure and movement: A good coach can look at a student whom they have never met or…
November 12, 2017
Last moments before the action begins – keep it short
Last moments before the action begins - keep it short: I am known as one of the most long…
November 11, 2017
Know how you intend to win and practice relentlessly
Know how you intend to win and practice relentlessly: Here is a photo of Georges…
Training: Principles, Development, Mentality,Competition Commentary,Self-Defense
November 10, 2017
Gordon Ryan vs Ralek Gracie
Gordon Ryan vs Ralek Gracie: The squad returns its focus to submission grappling as…
November 9, 2017
Experiment with mixed results
Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…
November 8, 2017
Coaches and athletes – The case of Georges St-Pierre
Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…