History

History: It was an honor to go to the legendary Gracie jiu jitsu head quarters in…

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Going old school – California style

Going old school - California style: When Gordon Ryan defeated Ralek Gracie at the…

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Back in training

Back in training: After the excitement of Gordon Ryan’s victory in Torrance yesterday The…

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Victory in LA

Victory in LA: Gordon Ryan defeated Ralek Gracie at the Metamoris event held at Gracie…

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It ain’t easy keeping up with the squad

It ain’t easy keeping up with the squad: At the house of our gracious host Mo Jassim, his…

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Polishing the edge

Polishing the edge: When sharpening a dull knife, the initial work is heavy grinding of…

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Next stop California

Next stop California: The squad heads to LA - big Gordon Ryan discovers he is no longer…

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The return of the Wolverine

The return of the Wolverine: Eddie Cummings, founding member of the grappling squad, will…

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Ryan brothers back in action

Ryan brothers back in action: Gordon Ryan is preparing for a tumultuous end to the year…

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Sankaku/Triangle

Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…

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When the body’s work is done, the mind’s work begins

When the body’s work is done, the mind’s work begins: At the end of each workout, it is…

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Fighting to the top

Fighting to the top: The entire pattern of human existence is based upon competition.…

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The fundamental principles of combat are universal

The fundamental principles of combat are universal: One of the more fascinating aspects…

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Regardless of your martial art, be it grappling or striking…

Regardless of your martial art, be it grappling or striking - VARY THE LOCATION OF YOUR…

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Structure and movement

Structure and movement: A good coach can look at a student whom they have never met or…

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Last moments before the action begins – keep it short

Last moments before the action begins - keep it short: I am known as one of the most long…

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Know how you intend to win and practice relentlessly

Know how you intend to win and practice relentlessly: Here is a photo of Georges…

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Gordon Ryan vs Ralek Gracie

Gordon Ryan vs Ralek Gracie: The squad returns its focus to submission grappling as…

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Experiment with mixed results

Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…

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Coaches and athletes – The case of Georges St-Pierre

Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…

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