Working through resistance: Nicky Ryan works on his leg locking skills in sparring tonight. It is never enough to know only the mechanics of the you employ – you must be able to apply the moves against knowledgeable resistance – this will be the standard by which you will be judged in competition. Here, Mr Ryan takes his to control his opponent’s through skillful application of an variation. Now he will deal with each line of in turn until he can get to the actual application of the lock and secure the finish.