Getting it : Talented and industrious squad junior, Frank Rosenthal had a superb performance Saturday night at @kasaigrappling championships winning via heel hook. You can see him perform flawlessly many of the central of our approach to the leg locking game – a fine ankle lace ashi garami ties his opponent up and immobilizes him to allow transitions to a tight closed wedge (in this case, inside sankaku) around the hip and then perfect head position to generate heel exposure on a now stationary target – result? A completely controlled submission on a tough and skillful opponent from 10th Planet who simply runs out of defensive options as the unfolds on . Great result for Mr Rosenthal in his best performance so far and a great example to the other juniors and classmates and indeed, all of you, in the calm and disciplined execution of well rehearsed skills in a pressure situation.