Nicky Ryan seminar in Los Angeles this Sunday

Nicky Ryan seminar in Los Angeles this Sunday: Nicky Ryan will show our fans in LA the…

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Coaching memories

Coaching memories: Georges St-Pierre vs Josh Koscheck 2 - One good move begets another: A…

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Taking notes

Taking notes: I am a big believer in the notion that to a large degree, jiu jitsu is a…

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Respectful Memorial Day to all

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Isolating limbs

Isolating limbs: In an MMA or fighting context, what makes the dominant pins of jiu jitsu…

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When the day is done

When the day is done: The re-filming of the instructional video BACK ATTACKS: ENTER THE…

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Great day of filming back attack system in Boston

Great day of filming back attack system in Boston: I returned to Boston today to reshoot…

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Georges St-Pierre on Joe Rogan experience

Georges St-Pierre on Joe Rogan experience: For those of you who have not heard, my…

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Just got a sample clip of the new and improved LEG LOCKS

Just got a sample clip of the new and improved LEG LOCKS: ENTER THE SYSTEM instructional…

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Closed wedges

Closed wedges: The essential feature all of jiu jitsu is control that leads to submission…

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Victory for the Bronx Bombers

Victory for the Bronx Bombers: Those of you who have been following me for a while will…

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It’s a wrap folks!! Just finished a crazy weekend of filming the re-shoot of LEG LOCKS

It’s a wrap folks!! Just finished a crazy weekend of filming the re-shoot of LEG LOCKS:…

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Juniors take Manhattan

Juniors take Manhattan: Outstanding squad juniors, Frank Rosenthal and Jason Rau had fine…

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Bound for Boston

Bound for Boston: Waiting at Penn Station in rush hour - always an experience wading…

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Angle

Angle: The human body is set up to deal well with threats that are directly in front of…

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Experimenting

Experimenting: The single greatest means of creating innovation and positive change in…

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Big news on Leg lock instructional video – PART 2

Big news on Leg lock instructional video - PART 2: I’ve always preached a commitment to…

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Big news for my leg lock instructional video – PART 1

Big news for my leg lock instructional video - PART 1: Last week my leg lock…

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Looking out over a crowded training hall - I am always struck by the thought that…

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Always training/always learning

Always training/always learning: So often I am asked how to increase progress in learning…

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