May 31, 2018
Nicky Ryan seminar in Los Angeles this Sunday
Nicky Ryan seminar in Los Angeles this Sunday: Nicky Ryan will show our fans in LA the…
May 30, 2018
Coaching memories
Coaching memories: Georges St-Pierre vs Josh Koscheck 2 - One good move begets another: A…
May 29, 2018
Taking notes
Taking notes: I am a big believer in the notion that to a large degree, jiu jitsu is a…
May 28, 2018
Isolating limbs
Isolating limbs: In an MMA or fighting context, what makes the dominant pins of jiu jitsu…
May 27, 2018
When the day is done
When the day is done: The re-filming of the instructional video BACK ATTACKS: ENTER THE…
May 27, 2018
Great day of filming back attack system in Boston
Great day of filming back attack system in Boston: I returned to Boston today to reshoot…
May 25, 2018
Georges St-Pierre on Joe Rogan experience
Georges St-Pierre on Joe Rogan experience: For those of you who have not heard, my…
May 24, 2018
Just got a sample clip of the new and improved LEG LOCKS
Just got a sample clip of the new and improved LEG LOCKS: ENTER THE SYSTEM instructional…
May 22, 2018
Closed wedges
Closed wedges: The essential feature all of jiu jitsu is control that leads to submission…
May 21, 2018
Victory for the Bronx Bombers
Victory for the Bronx Bombers: Those of you who have been following me for a while will…
May 20, 2018
It’s a wrap folks!! Just finished a crazy weekend of filming the re-shoot of LEG LOCKS
It’s a wrap folks!! Just finished a crazy weekend of filming the re-shoot of LEG LOCKS:…
May 19, 2018
Juniors take Manhattan
Juniors take Manhattan: Outstanding squad juniors, Frank Rosenthal and Jason Rau had fine…
May 18, 2018
Bound for Boston
Bound for Boston: Waiting at Penn Station in rush hour - always an experience wading…
May 17, 2018
Angle
Angle: The human body is set up to deal well with threats that are directly in front of…
May 16, 2018
Experimenting
Experimenting: The single greatest means of creating innovation and positive change in…
Training: Principles, Development, Mentality,Mental Skills & Development
May 14, 2018
Big news on Leg lock instructional video – PART 2
Big news on Leg lock instructional video - PART 2: I’ve always preached a commitment to…
May 14, 2018
Big news for my leg lock instructional video – PART 1
Big news for my leg lock instructional video - PART 1: Last week my leg lock…
May 13, 2018
Looking out over a crowded training hall
Looking out over a crowded training hall - I am always struck by the thought that…
May 12, 2018
Always training/always learning
Always training/always learning: So often I am asked how to increase progress in learning…