August 31, 2018
On the road again
On the road again: Heading to Reno Nevada out of JFK to teach a seminar at the school of…
August 31, 2018
On the road again
On the road again: Back at JFK airport, headed to London for Polaris grappling featuring…
August 30, 2018
Coach the big picture first
Coach the big picture first: The growth and development of any given technique in our…
Training: Principles, Development, Mentality,Mental Skills & Development
August 29, 2018
Attacking the back – surrounding and immobilizing the head
Attacking the back - surrounding and immobilizing the head: There are many effective ways…
August 28, 2018
I am very pleased to announce my participation in another super seminar
I am very pleased to announce my participation in another super seminar alongside the…
August 27, 2018
The stunning power of jiu jitsu upon the uninitiated
The stunning power of jiu jitsu upon the uninitiated: In our daily training we work with…
August 26, 2018
Looking forward to Singapore super seminar
Looking forward to Singapore super seminar with @evolvemma in early November! The squad…
August 25, 2018
A force for good
A force for good: I am always enthralled by stories of jiu jitsu being used as a force…
August 24, 2018
Strangling with your legs
Strangling with your legs: A strange thing about the back attack system that I teach my…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strangles
August 23, 2018
A sense of progress
A sense of progress: I always tell my students - if happiness is what you seek - stay…
August 22, 2018
Restricting options
Restricting options: The pattern of all good jiu jitsu is the same - JIU JITSU IS THE ART…
August 21, 2018
Friendship first
Friendship first: We all have our own reasons for walking in the door for our first jiu…
August 21, 2018
Very excited to announce another super seminar
Very excited to announce another super seminar in Reno Nevada at Renzo Gracie Reno - the…
August 20, 2018
The day after
The day after: Great to see Kasai 3 @kasaigrappling competitors Wagner Rocha and Marcin…
August 19, 2018
When the action’s over
When the action’s over: The time immediately after a tough match, whether on stage or in…
August 18, 2018
On the train coming back from Maryland to NYC
On the train coming back from Maryland to NYC after the big seminar - watching the…
August 18, 2018
Teaching one of the biggest seminars of the year in Maryland
Teaching one of the biggest seminars of the year in Maryland - Two hundred strong…
August 18, 2018
Excited for Kasai Grappling 3
Excited for Kasai Grappling 3 Tomorrow night! A great night of grappling tomorrow night…
August 16, 2018
It starts before you even make contact
It starts before you even make contact: The moment you slap hands in a competitive match…
August 15, 2018
The component principle
The component principle: A very important principle of coaching jiu jitsu (and almost any…