On the road again

On the road again: Heading to Reno Nevada out of JFK to teach a seminar at the school of…

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On the road again

On the road again: Back at JFK airport, headed to London for Polaris grappling featuring…

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Coach the big picture first

Coach the big picture first: The growth and development of any given technique in our…

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Attacking the back – surrounding and immobilizing the head

Attacking the back - surrounding and immobilizing the head: There are many effective ways…

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I am very pleased to announce my participation in another super seminar

I am very pleased to announce my participation in another super seminar alongside the…

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The stunning power of jiu jitsu upon the uninitiated

The stunning power of jiu jitsu upon the uninitiated: In our daily training we work with…

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Looking forward to Singapore super seminar

Looking forward to Singapore super seminar with @evolvemma in early November! The squad…

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A force for good

A force for good: I am always enthralled by stories of jiu jitsu being used as a force…

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Strangling with your legs

Strangling with your legs: A strange thing about the back attack system that I teach my…

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A sense of progress

A sense of progress: I always tell my students - if happiness is what you seek - stay…

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Restricting options

Restricting options: The pattern of all good jiu jitsu is the same - JIU JITSU IS THE ART…

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Friendship first

Friendship first: We all have our own reasons for walking in the door for our first jiu…

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Very excited to announce another super seminar

Very excited to announce another super seminar in Reno Nevada at Renzo Gracie Reno - the…

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The day after

The day after: Great to see Kasai 3 @kasaigrappling competitors Wagner Rocha and Marcin…

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When the action’s over

When the action’s over: The time immediately after a tough match, whether on stage or in…

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On the train coming back from Maryland to NYC

On the train coming back from Maryland to NYC after the big seminar - watching the…

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Teaching one of the biggest seminars of the year in Maryland

Teaching one of the biggest seminars of the year in Maryland - Two hundred strong…

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Excited for Kasai Grappling 3

Excited for Kasai Grappling 3 Tomorrow night! A great night of grappling tomorrow night…

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It starts before you even make contact

It starts before you even make contact: The moment you slap hands in a competitive match…

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The component principle

The component principle: A very important principle of coaching jiu jitsu (and almost any…

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