October 31, 2018
Bright lights
Bright lights: One of the biggest issues athletes have is translating the skills they…
October 30, 2018
Australian tour
Australian tour: After teaching the Singapore super seminar @evolvemma November 5-10 and…
October 29, 2018
Stay composed – think it through
Stay composed - think it through: I always emphasize the idea of problem solving in Jiu…
October 28, 2018
Angle and level
Angle and level: In almost all combat sports there is a need to gain some sort of…
October 27, 2018
Getting ready
Getting ready: Garry Tonon is preparing for his third MMA bout for @onechampionship in…
October 26, 2018
The multiplicity principle
The multiplicity principle: An extremely important general principle of Jiu Jitsu is the…
October 25, 2018
Getting ready for Australia!
Getting ready for Australia! Immediately after Garry Tonon’s fight in Singapore…
October 25, 2018
Here is a great clip of outstanding grappling and MMA athlete Erin Blanchfield
Here is a great clip of outstanding grappling and MMA athlete Erin Blanchfield in…
October 24, 2018
Georges St-Pierre/Chris Weidman and bottom position
Georges St-Pierre/Chris Weidman and bottom position: Two of the most impressive athletes…
October 23, 2018
The single greatest attribute that a coach can build in a student is SELF RELIANCE
The single greatest attribute that a coach can build in a student is SELF RELIANCE. You…
October 22, 2018
Multi tasking
Multi tasking: As much as we value focus in jiu jitsu it should be quite clear to you…
October 21, 2018
Get everything in place first – then go
Get everything in place first - then go: A common problem in the application of…
October 20, 2018
Back system – two approaches to strangles
Back system - two approaches to strangles: When it is time to attack strangles from the…
October 19, 2018
The great under performer among the submission holds of jiu jitsu
The great under performer among the submission holds of jiu jitsu: There are around…
October 17, 2018
The pattern of all progress
The pattern of all progress: Be aware that your progress in jiu jitsu and almost any…
October 17, 2018
Guillotine attacks
Guillotine attacks: Breaking your opponent’s alignment and structure: A critical part of…
October 15, 2018
Going beyond position – The limb isolation principle
Going beyond position - The limb isolation principle: Traditional BJJ puts positional…
October 14, 2018
Stay with it
Stay with it: One of the most common things I see when coaching is students giving…
October 13, 2018
The two ways
The two ways: When unarmed humans fight, there are two main ways they can inflict…
October 12, 2018
Having fun training Shane McMahon
Having fun training Shane McMahon of the WWE @wwe @shanemcmahonwwe - he is an outstanding…