Getting ready: is preparing for his third for @onechampionship in Singapore November 9 against talented Korean MMA fighter Sung Jong Lee. Mr Tonon has been training hard in his new sport – so much new ground to cover but it’s a fascinating journey! there is much that is new, the principles of unarmed combat are always the same – it’s just a matter of training new to express them differently in a new context. Always so much going on as everyone prepares for their upcoming matches in grappling, but has a different flavor and asks more from the athlete in terms of breadth of skill. Looking to this final week of hard training in and then back to Asia!