Start strong to finish strong

Start strong to finish strong: In any session of Jiu Jitsu, whether in the gym or on the…

Read More

Sometimes you are just 100% f**ked

Sometimes you are just 100% f**ked: One of our favorite training methods is to begin in…

Read More

Looking back

Looking back: Getting nostalgic in the NYC subway - heading home from the Bronx where i…

Read More

Vampires

Vampires: A crucial lesson in Jiu Jitsu and in life is this - You cannot TAKE an…

Read More

Learning from my videos

Learning from my videos: Often I am asked what is the best way to watch and learn from my…

Read More

Setting a strangle

Setting a strangle: A big part of our approach to strangulation is TO GET AT LEAST FIFTY…

Read More

Happy Thanksgiving Day!!

Happy Thanksgiving Day!! Giving Thanks to you all for your support and interest in our…

Read More

Pleasant surprises

Pleasant surprises: Most days at in the basement are pretty much the same - they have to…

Read More

Homeward bound

Homeward bound: At the airport in San Francisco waiting for connecting flight back to…

Read More

Last day in Australia

Last day in Australia: It’s been a fantastic journey that began in Singapore cornering…

Read More

Catching up with old friends in the land of Oz

Catching up with old friends in the land of Oz: After a day of teaching big seminars for…

Read More

Whenever I am in Sydney Australia

Whenever I am in Sydney Australia I always love to see the crew at VT-1 martial arts and…

Read More

Bottom guard position Jiu Jitsu – the essentials of grip, kuzushi (off balancing), distance management, and angle

Bottom guard position Jiu Jitsu - the essentials of grip, kuzushi (off balancing),…

Read More

Reflections on Garry Tonon

Reflections on Garry Tonon: Garry Tonon’s recent win in @onechampionship MMA fight takes…

Read More

New video instructional release today – ENTER THE SYSTEM -KIMURA

New video instructional release today - ENTER THE SYSTEM -KIMURA: I am very happy to…

Read More

Jiu Jitsu in Melbourne

Jiu Jitsu in Melbourne: Had a blast teaching at my friend John Donahue’s awesome gym…

Read More

On the road again

On the road again: Waiting for my flight to Melbourne at Changi International Airport -…

Read More

Victory in Singapore!

Victory in Singapore! Garry Tonon won his third MMA bout here in Singapore this evening…

Read More

MMA star Sage Northcutt works back and triangle systems

MMA star Sage Northcutt works back and triangle systems: we had a blast here in Singapore…

Read More

Versatility

Versatility: Among the most versatile of all the major submission holds is KIMURA. it…

Read More