Happy New Year!!

Happy New Year!! Wishing all of you the best in 2019! May you have the imagination and…

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Getting work done

Getting work done: Just finished fifth and final day of filming for BJJ Fanatics where we…

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Jacket required

Jacket required: Working our way through the first sessions filming the upcoming…

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Finished!!

Finished!! After two big days of filming we just completed the final installment of the…

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The remarkable properties of the triangle

The remarkable properties of the triangle: The triangle is among the most impressive…

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Into the vortex

Into the vortex: There are two modes of Jiu Jitsu that must be mastered as you go deeper…

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Can an older athlete…

Can an older athlete, working a busy professional career and many other demands from…

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1000 Instagram Posts!

1000 Instagram Posts! I wanted to thank all of you for taking an interest in my work in…

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Learning from videos

Learning from videos: People often ask me if you can learn martial arts techniques from…

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The two ways

The two ways: Whenever you go out to battle an opponent there are two main approaches you…

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The remarkable story of a remarkable man

The remarkable story of a remarkable man: This weekend in Anaheim California the IBJJF No…

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Double Gold World Champion

Double Gold World Champion: Gordon Ryan had an incredible weekend in Los Angeles at the…

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Young gun

Young gun: The 2018 IBJJF Jiu-Jitsu world championships are on this weekend in Anaheim…

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Firas Zahabi back in the basement!

Firas Zahabi back in the basement! It was great to see my black belt student…

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Divide and conquer

Divide and conquer: Some days the task of mastering the many skills of Jiu Jitsu can…

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It all starts in the gym

It all starts in the gym: So many people ask me how Nicky Ryan made such fast progress in…

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Nicky Ryan victorious!!

Nicky Ryan victorious!! Seventeen year old Nicky Ryan took on grappling and Leg Lock icon…

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Big win for Frank Rosenthal in Texas!

Big win for Frank Rosenthal in Texas! Junior squad member Frank Rosenthal continued his…

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A man that made a difference

A man that made a difference: There are few people who can claim to have changed the…

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Michelle Nicolini came in to work out with the squad today

Michelle Nicolini came in to work out with the squad today as athletes prepare for No Gi…

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