Don’t settle for good enough

Don’t settle for good enough: The sport of Jiu Jitsu allow two means of victory - points…

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Opposing goals

Opposing goals: Part of what makes Jiu Jitsu so fascinating is that is many situations…

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Position and submission

Position and submission: Most students of Jiu Jitsu are told from their first class the…

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TRIANGLES (Sankaku)- the principle of MULTIPLICITY

TRIANGLES (Sankaku)- the principle of MULTIPLICITY : So often I hear people in Jiu Jitsu…

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@garrytonon gets his Shoot Boxing (striking integrated with takedowns) rounds in today.

@garrytonon gets his Shoot Boxing (striking integrated with takedowns) rounds in today.…

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Excited for upcoming seminars!

Excited for upcoming seminars! I am always happy to get chances to teach outside the blue…

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Integrating systems – Triangle and Arm Bar systems

Integrating systems - Triangle and Arm Bar systems: A huge part of my work as a coach is…

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Organized Knowledge

Organized Knowledge: I am sure that most of you are aware that a big part of my coaching…

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