April 30, 2019
Somewhere in that tangled knot there is both victory and defeat
Somewhere in that tangled knot there is both victory and defeat: perhaps more than any…
April 29, 2019
Active observation
Active observation: When most people observe Jiu Jitsu they do so as a spectator enjoying…
April 28, 2019
What are the most readily available moves and most commonly occurring scenarios in Jiu Jitsu?
What are the most readily available moves and most commonly occurring scenarios in Jiu…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Competition Commentary
April 27, 2019
If unity is strength – isolation is weakness
If unity is strength - isolation is weakness: Perhaps one of the biggest themes of my Jiu…
April 26, 2019
Demian Maia and Michelle Nicolini
Demian Maia and Michelle Nicolini: The greatest representative of Jiu Jitsu in modern…
April 25, 2019
Remove the impediments first to get to what you really want
Remove the impediments first to get to what you really want: Everything we do in the…
April 24, 2019
Ask yourself two questions today
Ask yourself two questions today: First - If you could have only one submission to use…
April 23, 2019
Rise among your peers
Rise among your peers: 90% of your training and development is done among your peers…
April 22, 2019
The squad had a blast today training with the great Keenan Cornelius.
The squad had a blast today training with the great Keenan Cornelius. Mr Cornelius has…
April 21, 2019
Breaking your opponents structure and alignment – the power of unnatural positions
Breaking your opponents structure and alignment - the power of unnatural positions: The…
April 19, 2019
If you can isolate an arm – you can break an arm
If you can isolate an arm - you can break an arm: arm locking an opponent who knows what…
April 18, 2019
One of my favorite teaching experiences is always that of teaching military personal the kingly art of Jiu Jitsu
One of my favorite teaching experiences is always that of teaching military personal the…
April 18, 2019
Counting down to the super seminar in Singapore!!
Counting down to the super seminar in Singapore!! The squad is always looking forward to…
April 17, 2019
The return of the boxing master!!
The return of the boxing master!! Wonderful seeing my friend and cornering comrade, the…
April 16, 2019
Comeback
Comeback: Despite its claim to be “the gentle art” Jiu Jitsu is a contact sport who…
April 15, 2019
Know where you are now and where you want to be in the future
Know where you are now and where you want to be in the future: Most of my time coaching…
April 14, 2019
A new look at the fundamentals of Jiu Jitsu – GO FURTHER FASTER
A new look at the fundamentals of Jiu Jitsu - GO FURTHER FASTER: Heading back to NYC…
April 13, 2019
Building a devastating arm bar
Building a devastating arm bar: I always encourage my students to focus hard on the…
April 12, 2019
Big plans
Big plans: Here I am with my great friends @bernardofariabjj and @michaelzenga from…
April 10, 2019
The importance of Front Headlock position
The importance of Front Headlock position: One of the main criteria I use for selecting…