Somewhere in that tangled knot there is both victory and defeat

Somewhere in that tangled knot there is both victory and defeat: perhaps more than any…

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Active observation

Active observation: When most people observe Jiu Jitsu they do so as a spectator enjoying…

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If unity is strength – isolation is weakness

If unity is strength - isolation is weakness: Perhaps one of the biggest themes of my Jiu…

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Demian Maia and Michelle Nicolini

Demian Maia and Michelle Nicolini: The greatest representative of Jiu Jitsu in modern…

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Remove the impediments first to get to what you really want

Remove the impediments first to get to what you really want: Everything we do in the…

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Ask yourself two questions today

Ask yourself two questions today: First - If you could have only one submission to use…

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Rise among your peers

Rise among your peers: 90% of your training and development is done among your peers…

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The squad had a blast today training with the great Keenan Cornelius.

The squad had a blast today training with the great Keenan Cornelius. Mr Cornelius has…

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Breaking your opponents structure and alignment – the power of unnatural positions

Breaking your opponents structure and alignment - the power of unnatural positions: The…

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If you can isolate an arm – you can break an arm

If you can isolate an arm - you can break an arm: arm locking an opponent who knows what…

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One of my favorite teaching experiences is always that of teaching military personal the kingly art of Jiu Jitsu

One of my favorite teaching experiences is always that of teaching military personal the…

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Counting down to the super seminar in Singapore!!

Counting down to the super seminar in Singapore!! The squad is always looking forward to…

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The return of the boxing master!!

The return of the boxing master!! Wonderful seeing my friend and cornering comrade, the…

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Comeback

Comeback: Despite its claim to be “the gentle art” Jiu Jitsu is a contact sport who…

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Know where you are now and where you want to be in the future

Know where you are now and where you want to be in the future: Most of my time coaching…

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A new look at the fundamentals of Jiu Jitsu – GO FURTHER FASTER

A new look at the fundamentals of Jiu Jitsu - GO FURTHER FASTER: Heading back to NYC…

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Building a devastating arm bar

Building a devastating arm bar: I always encourage my students to focus hard on the…

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Big plans

Big plans: Here I am with my great friends @bernardofariabjj and @michaelzenga from…

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The importance of Front Headlock position

The importance of Front Headlock position: One of the main criteria I use for selecting…

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