Guard retention

Guard retention: One of the most exciting aspects of learning Jiu Jitsu is that of…

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The greatest vulnerability of the human body – the back

The greatest vulnerability of the human body - the back: The human body is entirely set…

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Start with head and hands

Start with head and hands: One of the most important concepts of grappling is that of…

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What comes next?

What comes next? If you can count on one thing for the rest of your time in Jiu jitsu it…

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The hardest skill for beginning students to learn – Guard retention

The hardest skill for beginning students to learn - Guard retention: There are many…

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The versatility of front headlock position

The versatility of front headlock position: one of the most commonly occurring positions…

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Thinking versus unthinking action

Thinking versus unthinking action: In combat sports there is often a need for very swift…

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Amazing night for the juniors!

Amazing night for the juniors! Last night some of the junior students went out to compete…

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Making resistance work FOR you rather than AGAINST you

Making resistance work FOR you rather than AGAINST you: The fundamental feature of all…

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The Greatest Of All Time

The Greatest Of All Time: What an amazing thing to see my old friend Roger Gracie here in…

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@BJJ.fanatics just released a fun video

BJJ Fanatics @BJJ.fanatics just released a fun video free on YouTube that Bernardo…

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The best ideas in life are simple

The best ideas in life are simple: When you first come into Jiu Jitsu it is natural to…

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To hell with all this

“To hell with all this highfalutin crap Danaher...skill development, systems, the…

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Don’t forget your legs!

Don’t forget your legs! It’s very in Jiu Jitsu to get tunnel vision as we close in on a…

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There is always an opening somewhere

There is always an opening somewhere: So often when we go against a skilled opponent it…

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Defensive responsibility

Defensive responsibility: It is crucial for your development to understand the golden…

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Your finishing rate is heavily influenced by your entering rate

Your finishing rate is heavily influenced by your entering rate: when we think of what it…

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