June 11, 2019
Grey zones
Grey zones: When we begin Jiu Jitsu we are immediately given a clear sense of good and…
June 9, 2019
Near misses
Near misses: We all want to succeed with every submission hold we attempt - but always…
June 8, 2019
Will it work in a fight?
Will it work in a fight? I am often asked whether or not certain techniques of Jiu Jitsu…
June 7, 2019
The tale of the runner
The tale of the runner: One day many years ago I had the pleasure of a new private client…
June 6, 2019
Hand control
Hand control: One of the truly foundational skills of the grappling arts is GRIP. Only…
June 5, 2019
A thought experiment
A thought experiment: Imagine we came across a race of aliens who outwardly were just…
June 4, 2019
The best possible description of my first five years
The best possible description of my first five years in Jiu Jitsu I am happy to help my…
June 3, 2019
A fundamental dichotomy in methods of attack
A fundamental dichotomy in methods of attack - the ultimate aim of all good Jiu Jitsu is…
June 2, 2019
Assessing your performance
Assessing your performance: Every day we training we need to assess our days performance…
June 2, 2019
Big congratulations to @mikeymusumeci
Big congratulations to @mikeymusumeci for his big win at the IBJJF World Jiu Jitsu…
June 1, 2019
Unity and division
Unity and division: All of Jiu Jitsu operates along the principle of unity and division.…