July 31, 2019
Drilling as an ideal
Drilling as an ideal: We spend a lot of time drilling - there is a simple question that…
July 30, 2019
Indirect attacks
Indirect attacks: When you first begin studying Jiu Jitsu you learn your first basic…
July 29, 2019
The default principle
The default principle: A critical part of your pathway to strangulation mastery is…
July 28, 2019
Aussie Invasion
Aussie Invasion: The squad is in preparation for ADCC 2019 and a big part of the team is…
July 27, 2019
Let the incredible power of combinations take your game to a new level
Let the incredible power of combinations take your game to a new level: Imagine you knew…
Training: Principles, Development, Mentality,Strategy & Tactics
July 26, 2019
Step outside of yourself and observe your game
Step outside of yourself and observe your game: One of the most factors in your progress…
Training: Principles, Development, Mentality,Mental Skills & Development
July 25, 2019
We all have our favorites
We all have our favorites: A huge part of your progress comes from acquiring and…
July 24, 2019
You can’t close all the doors…and neither can your opponent
You can’t close all the doors...and neither can your opponent: A big part of what makes…
July 23, 2019
Getting good at offense quickly – learn to get to the back – the remarkable case of Nick Rodríguez
Getting good at offense quickly - learn to get to the back - the remarkable case of Nick…
July 22, 2019
Set the wedges, levers and fulcrums first – apply force second
Set the wedges, levers and fulcrums first - apply force second: One of the most common…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
July 21, 2019
If you look at all the champions of Jiu Jitsu
If you look at all the champions of Jiu Jitsu for the last twenty five years - a clear…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Competition Commentary
July 20, 2019
When working arm bars from underneath a strongly resisting opponent – get your hips pointing in the same direction your opponent is facing
When working arm bars from underneath a strongly resisting opponent - get your hips…
July 19, 2019
When attacking with ashi garami – make your first movement hip to hip
When attacking with ashi garami - make your first movement hip to hip: The single most…
July 18, 2019
Direction of force
Direction of force: Every move in Jiu Jitsu requires the application of force. The single…
July 17, 2019
Daylight
Daylight: The main means by which we immobilize opponents in Jiu Jitsu is to place wedges…
July 16, 2019
Varying your intensity levels
Varying your intensity levels: A truly vital skill in grappling is that of learning to…
July 15, 2019
Each of the main main moves of Jiu Jitsu has its own special character – learn to understand that character and you will go far
Each of the main main moves of Jiu Jitsu has its own special character - learn to…
Training: Principles, Development, Mentality,Mental Skills & Development
July 14, 2019
Orientation
Orientation: Our goal is always control that leads to submission. Once you get a…
July 13, 2019
The magic of cross collar grips
The magic of cross collar grips: In all aspects of Jiu Jitsu - THE BEGINNING OF CONTROL…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strangles,Gi / No-Gi
July 13, 2019
Climb – don’t jump
Climb - don’t jump: When we go to engage our opponent we must have a goal in mind -…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics