Drilling as an ideal

Drilling as an ideal: We spend a lot of time drilling - there is a simple question that…

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Indirect attacks

Indirect attacks: When you first begin studying Jiu Jitsu you learn your first basic…

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The default principle

The default principle: A critical part of your pathway to strangulation mastery is…

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Aussie Invasion

Aussie Invasion: The squad is in preparation for ADCC 2019 and a big part of the team is…

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Let the incredible power of combinations take your game to a new level

Let the incredible power of combinations take your game to a new level: Imagine you knew…

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Step outside of yourself and observe your game

Step outside of yourself and observe your game: One of the most factors in your progress…

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We all have our favorites

We all have our favorites: A huge part of your progress comes from acquiring and…

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You can’t close all the doors…and neither can your opponent

You can’t close all the doors...and neither can your opponent: A big part of what makes…

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Getting good at offense quickly – learn to get to the back – the remarkable case of Nick Rodríguez

Getting good at offense quickly - learn to get to the back - the remarkable case of Nick…

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Set the wedges, levers and fulcrums first – apply force second

Set the wedges, levers and fulcrums first - apply force second: One of the most common…

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If you look at all the champions of Jiu Jitsu

If you look at all the champions of Jiu Jitsu for the last twenty five years - a clear…

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When attacking with ashi garami – make your first movement hip to hip

When attacking with ashi garami - make your first movement hip to hip: The single most…

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Direction of force

Direction of force: Every move in Jiu Jitsu requires the application of force. The single…

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Daylight

Daylight: The main means by which we immobilize opponents in Jiu Jitsu is to place wedges…

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Varying your intensity levels

Varying your intensity levels: A truly vital skill in grappling is that of learning to…

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Orientation

Orientation: Our goal is always control that leads to submission. Once you get a…

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The magic of cross collar grips

The magic of cross collar grips: In all aspects of Jiu Jitsu - THE BEGINNING OF CONTROL…

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Climb – don’t jump

Climb - don’t jump: When we go to engage our opponent we must have a goal in mind -…

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