Testing the of your game: We all have our limitations. What determines your level is just your capacity to find and expand those limits over time. Determining where those limits are currently set is the result of testing yourself in training – but expanding those limits is a question of spending time at the edge of your skill level. It’s never a comfortable place to be and very often you go further than you can handle and fall – but it’s only there that growth occurs. Here, tests the limits of his defense with Georges St-Pierre. When you can stop worry about RESULTS of today and instead worrying about the EFFECTS of five years from now – your growth will really begin.