“nicky…tell me that's not the worst f**king excuse for an arm bar you ever saw in your f**king life…I could train a homeless crackhead with a missing foot and no fingers to do a better f**king arm bar than that…” Tags: Nicky Nicky Related posts: February 28, 2024First workout in California!First workout in California! Giancarlo had his first workout here in Costa Mesa…Read MoreFriends February 21, 2024I will be teaching a no gi Jiu jitsu seminar …I will be teaching a no gi Jiu jitsu seminar alongside Gordon Ryan at the Arnold Classic…Read MoreFriends February 21, 2024I will be teaching a no gi Jiu jitsu seminar alongside Gordon Ryan at the Arnold Classic Fitness ExpoI will be teaching a no gi Jiu jitsu seminar alongside Gordon Ryan at the Arnold Classic…Read MoreFriends January 23, 2024First workout in TokyoFirst workout in Tokyo: Garry Tonon completed his first workout in Tokyo last night just…Read MoreFriends PrevNext
