Grip and attack: A common problem that many students run into once they to develop favorite from which to launch their is a natural tendency to get to a good grip and HESITATE, as though the grip will get with time. DON’T GET WITH TIME. Once you get your grip – ITS TIME TO GO! You don’t have to set a record, but you don’t want to procrastinate either. Grips almost always get worse with time as your opponent will invariably be trying to free. So build a habit of getting to your grip and moving seamlessly into the appropriate attacks from that grip. the grip and attack reflex and you will soon be experiencing more with your favorite moves.