Work in pairs, triples and quadruples

Work in pairs, triples and quadruples: Having a strong offensive move is a wonderful…

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Your stance and posture is the basis of everything you do in this sport

A Jiu Jitsu player can learn to live with many things, a broken arm, a broken leg, hell,…

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Head position

Head position: Most humans are four limbed creatures - but grapplers must learn to use…

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Where is his energy going?

Where is his energy going? When you get a grip upon an opponent there two possible…

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Where should I start from open guard?

Where should I start from open guard? One of the problems associated with open guard is…

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Um…Garry…

Um...Garry...you’ve trained brilliantly for this match...your technique looks razor sharp…

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A test for yourself

A test for yourself: Next time you are inactive due to injury or travel or isolation,…

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The triangle – among the most remarkable of all techniques in martial arts

The triangle - among the most remarkable of all techniques in martial arts: The triangle,…

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Where will you focus your connection from open guard?

Where will you focus your connection from open guard? When you work from your back in…

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