February 28, 2020
On the road!
On the road! Gordon Ryan (certifiably most dangerous driver in the United States - even…
February 27, 2020
Your head is a heavy weight at the end of the longest lever of the human body – learn to use it effectively
Your head is a heavy weight at the end of the longest lever of the human body - learn to…
February 26, 2020
Dual threat
Dual threat: Nothing creates a sense of dread in an opponent more than having to deal…
February 25, 2020
Open guard – off balancing forward and backwards
Open guard - off balancing forward and backwards: A distinguishing characteristic of…
February 24, 2020
The single greatest step you can make in combat sports
The single greatest step you can make in combat sports, and the insight that forms the…
February 24, 2020
Understanding your legs
Understanding your legs: A distinguishing characteristic of Jiu Jitsu is the tremendous…
February 22, 2020
Squad rampage
Squad rampage: The squad went hunting for medals last night in Florida at Sub Stars…
February 21, 2020
Make sure you know the antidote to your own poisons
Make sure you know the antidote to your own poisons...We all have our favorite…
Training: Principles, Development, Mentality,Mental Skills & Development,Strategy & Tactics
February 20, 2020
What scenarios must you be effective from in open guard?
What scenarios must you be effective from in open guard? The vast majority of guard play…
February 19, 2020
The easiest way to expand your repertoire of moves
The easiest way to expand your repertoire of moves: As we make progress we are constantly…
Training: Principles, Development, Mentality,Mental Skills & Development
February 18, 2020
Routes to the back
Routes to the back: In a grappling match there is no more dominant position that getting…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
February 17, 2020
When you can separate knee and elbow you can pass and pin
When you can separate knee and elbow you can pass and pin: One of the main difficulties…
February 16, 2020
Getting our Australian and Canadian students ready for competition
Getting our Australian and Canadian students ready for competition is always one of my…
February 15, 2020
Harnessing The incredible potential power of the spine
Harnessing The incredible potential power of the spine: As a general rule the human body…
February 14, 2020
Why does Jiu Jitsu put such an emphasis on passing guard?
Why does Jiu Jitsu put such an emphasis on passing guard? From your first lesson in Jiu…
February 13, 2020
Patience is a virtue
Patience is a virtue: A very natural feeling in combat sports is that speed is the…
February 12, 2020
Match your strength against his weakness – the triangle
Match your strength against his weakness - the triangle: Jiu Jitsu is a grappling style…
Triangles,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strangles
February 11, 2020
It doesn’t matter if most of your body is in bottom position when your hips are on top of your opponents hips
It doesn’t matter if most of your body is in bottom position when your hips are on top of…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Guards
February 10, 2020
Can you feel the tension?
Can you feel the tension? Learning to read your opponents body is a key skill in all…
Competition,Training: Principles, Development, Mentality,Mental Skills & Development,Strategy & Tactics
February 10, 2020
The only thing better than one well applied force is two well applied forces
The only thing better than one well applied force is two well applied forces: A central…