Use all your options when passing half guard

Use all your options when passing half guard: Half Guard passing represents perhaps the…

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HALF GUARD PASSING AND DYNAMIC PINNING

I am very happy to announce the release today of my latest instructional video HALF GUARD…

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If you can’t get under ‘em…knock ‘em backwards

If you can’t get under ‘em...knock ‘em backwards: A big part of my approach to open guard…

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The ultimate pressure pass – half guard

The ultimate pressure pass - half guard: There are two main methods of guard passing. The…

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Dynamic pinning

Dynamic pinning: Jiu jitsu has a very different conception of pinning from other…

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Nicky Rod amplifies the pulverizing pressure of his top mount game

Here, Nicky Rod amplifies the pulverizing pressure of his top mount game by separating…

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You have to be able to perform your favorite moves under any conditions

You have to be able to perform your favorite moves under any conditions: Usually when we…

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Walk into any competition with confidence

If you can train yourself to survive any predicament in the gym, you can walk into any…

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The worst arm bar in the entire history of arm bars

YOU! Yes you...that was the worst arm bar in the entire history of arm bars...you could…

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Passing half guard – head control

Passing half guard - head control: The final stage of most forms of guard pass is to get…

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Heels and toes

Heels and toes: Jiu jitsu is a subtle game. Sometimes the smallest actions can have deep…

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Distance control

Distance control: When you first go to engage an opponent from seated guard there are a…

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Don’t stay on your knees in a closed guard – stand up and open it

Don’t stay on your knees in a closed guard - stand up and open it: One of the most common…

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Building your repertoire

Building your repertoire: When a young musician develops, a big part of that development…

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When to be tight and when to be loose

When to be tight and when to be loose: when it comes to physicality, Jiu Jitsu is a game…

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Get a good bite on the leg

Get a good bite on the leg: Probably the single most common error I see young athletes…

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Pins – static pinning and dynamic pinning

Pins - static pinning and dynamic pinning: In Jiu jitsu the biggest point score come from…

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The magic of ashi garami

The magic of ashi garami: Most people associate the use of ashi garami by my students as…

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Fastest way to control a leg lock scramble? Control both legs

Fastest way to control a leg lock scramble? Control both legs: Nothing is more…

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