Want to make faster decisions? Limit your options

Want to make faster decisions? Limit your options: One of the most important factors in…

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A simple Jiu jitsu test for you

A simple Jiu jitsu test for you: Here is a simple test you can perform during or after…

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Variations

Variations: For any given move in Jiu jitsu there are many variations. It is crucial for…

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Be greedy with your pins

Be greedy with your pins: There are five major pins in Jiu jitsu. Two of them are non…

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Learning from another perspective

Learning from another perspective: We all know our favorite moves and do our best to add…

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Submission holds – they either work completely or they don’t work at all

Submission holds - they either work completely or they don’t work at all: No one…

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Squad senior and widely regarded as the worlds most exciting grappler, Garry Tonon

Squad senior and widely regarded as the worlds most exciting grappler, Garry Tonon…

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Working against resistance

Working against resistance: Everything you do in Jiu Jitsu is done against strong…

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Victory will almost always go to the one who…

In all combat, victory will almost always go to the one who, to a greater degree than…

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Check out Australian submission juggernaut Craig Jones

Check out Australian submission juggernaut Craig Jones in Chael Sonnen’s SUG event today!…

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Getting better at pins in Jiu jitsu

Getting better at pins in Jiu jitsu: Pins are the highest scoring maneuvers in all of Jiu…

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In a world of confusion those who have a clear sense of where they want to be will prevail

In a world of confusion those who have a clear sense of where they want to be will…

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In Jiu jitsu you can FEEL failure before it happens – use this to your advantage

In Jiu jitsu you can FEEL failure before it happens - use this to your advantage: You…

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The great theme of Georges St Pierre’s career – preparation supersedes everything

The great theme of Georges St Pierre’s career - preparation supersedes everything:…

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Young masters

Young masters: When we think of martial arts masters the image that usually comes to mind…

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Improve your pinning by focusing on your opponents elbows

Improve your pinning by focusing on your opponents elbows: It’s always a good feeling…

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The back – How should I play between the position and the strangle?

The back - How should I play between the position and the strangle? I coach always that…

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When you train with the smaller guys

When you train with the smaller guys: In Jiu jitsu we are expected to train with a wide…

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