June 30, 2020
Want to make faster decisions? Limit your options
Want to make faster decisions? Limit your options: One of the most important factors in…
June 29, 2020
A simple Jiu jitsu test for you
A simple Jiu jitsu test for you: Here is a simple test you can perform during or after…
June 28, 2020
Variations
Variations: For any given move in Jiu jitsu there are many variations. It is crucial for…
June 27, 2020
Be greedy with your pins
Be greedy with your pins: There are five major pins in Jiu jitsu. Two of them are non…
June 26, 2020
Learning from another perspective
Learning from another perspective: We all know our favorite moves and do our best to add…
Training: Principles, Development, Mentality,Mental Skills & Development
June 25, 2020
Submission holds – they either work completely or they don’t work at all
Submission holds - they either work completely or they don’t work at all: No one…
June 24, 2020
Squad senior and widely regarded as the worlds most exciting grappler, Garry Tonon
Squad senior and widely regarded as the worlds most exciting grappler, Garry Tonon…
June 23, 2020
Working against resistance
Working against resistance: Everything you do in Jiu Jitsu is done against strong…
June 22, 2020
Victory will almost always go to the one who…
In all combat, victory will almost always go to the one who, to a greater degree than…
June 21, 2020
Check out Australian submission juggernaut Craig Jones
Check out Australian submission juggernaut Craig Jones in Chael Sonnen’s SUG event today!…
June 20, 2020
Getting better at pins in Jiu jitsu
Getting better at pins in Jiu jitsu: Pins are the highest scoring maneuvers in all of Jiu…
June 19, 2020
Experiment with different variations of your favorite finishing holds – you will need them all against tough opponents
Experiment with different variations of your favorite finishing holds - you will need…
June 18, 2020
In a world of confusion those who have a clear sense of where they want to be will prevail
In a world of confusion those who have a clear sense of where they want to be will…
June 17, 2020
In Jiu jitsu you can FEEL failure before it happens – use this to your advantage
In Jiu jitsu you can FEEL failure before it happens - use this to your advantage: You…
June 16, 2020
The great theme of Georges St Pierre’s career – preparation supersedes everything
The great theme of Georges St Pierre’s career - preparation supersedes everything:…
June 15, 2020
Young masters
Young masters: When we think of martial arts masters the image that usually comes to mind…
Training: Principles, Development, Mentality,Off-mats and Philosophy,Mental Skills & Development
June 14, 2020
Improve your pinning by focusing on your opponents elbows
Improve your pinning by focusing on your opponents elbows: It’s always a good feeling…
Positions, Pins & Pin Escapes,Principles: Weight, Connection, Posture, Grips, Kuzushi...
June 13, 2020
Your guard is four limbed, not two
Your guard is four limbed, not two: The centerpiece of guard position is your legs. Your…
Passing the Guard,Half Guard,Guard Retention,Open Guard,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Guards,Closed Guard
June 12, 2020
The back – How should I play between the position and the strangle?
The back - How should I play between the position and the strangle? I coach always that…
June 11, 2020
When you train with the smaller guys
When you train with the smaller guys: In Jiu jitsu we are expected to train with a wide…