July 9, 2020
Big weekend for the squad
Big weekend for the squad: The squad heads back into action this weekend. Gordon Ryan,…
July 8, 2020
Avenues of attack
Avenues of attack: Things move quickly in combat sports. Opportunities come and go…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Guards,Mental Skills & Development,Strategy & Tactics
July 7, 2020
why not use your head as well?
You use your hands as a base of support every day - why not use your head as well? Most…
Competition,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
July 6, 2020
Supine and seated guards
Supine and seated guards: The foundation of the bottom game in Jiu jitsu is the guard…
July 5, 2020
Nothing beats a strangle
Nothing beats a strangle: Jiu Jitsu has three major categories of submission attacks -…
Competition,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strangles,Strategy & Tactics
July 3, 2020
Getting to truly know a move
Getting to truly know a move: Jiu jitsu does not reward superficial knowledge. If you…
Training: Principles, Development, Mentality,Mental Skills & Development
July 2, 2020
it’s a a fight against MOVEMENT
When you go to finish a submission - in the majority of cases it’s not a fight against…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
July 1, 2020
Pursuing submissions without simultaneous positional pressure creates a weak and ineffective attacking style
Pursuing submissions without simultaneous positional pressure creates a weak and…