Rrecovery and return to greatness cannot be stopped

No matter how much destruction is brought to the body and property; as long as the spirit…

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Guard passing – two directions for your game

Guard passing - two directions for your game: There are a vast number of ways to pass an…

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Purpose

Purpose: The single most important thing you carry into your daily workout is not your…

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Takedowns for self defense – thoughts on amplitude

Takedowns for self defense - thoughts on amplitude: A common sentiment you will hear is…

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Jiu jitsu takedowns – amplitude

Jiu jitsu takedowns - amplitude: In most grappling sports there is great value not only…

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Active rest

Active rest: Jiu jitsu, like any combat sport, can be an exhausting experience. Sometimes…

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Knots

Knots: I’m sure you’ve all had the frustration of trying to untie a tightly tangled knot.…

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Don’t stand directly in front of dangerous opponents

Don’t stand directly in front of dangerous opponents: The human body is set up to be at…

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Relaxation and tension

Relaxation and tension: One of the toughest things to learn on your Jiu jitsu journey is…

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Don’t be satisfied with teaching move

Don’t be satisfied with teaching moves - go further and teach a PHILOSOPHY of moves - a…

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