Pressure passing – the power of half guard: There are many ways to create pressure whilst passing an opponents guard, but in my opinion is the best for pressure for the simple reason that it offers direct control of the opponents HEAD, which creates the strongest forms of pressure. The ability to exert pressure is perhaps the single biggest determinant of success or failure at championship level. Working your way to half guard and getting control of the head gives you what I the best pressure passing method in the game. It works equally well in all three of sport Jiu jitsu, gi, no gi and MMA. Here, Georges St Pierre, who uses half brilliantly throughout his MMA , trades pressure with , who used it brilliantly in his double gold medal performance at the ADCC Grappling World .