Self assessment

Self assessment: Every time train in Jiu jitsu we get a very clear idea of how we…

Read More

How much can you recall

Remember - in Jiu jitsu it’s not how much you’ve learned that counts - it’s HOW MUCH CAN…

Read More

Those critical last few minutes of class

Those critical last few minutes of class: Most people associate the most important part…

Read More

Inside control and outside control

Inside control and outside control: All physical control over another human being is…

Read More

Placido!! Did you hit your training partner in the nuts AGAIN?! #yournutsarenotmyproblem

Read More

Learn to see both perspectives of the situation

Learn to see both perspectives of the situation: When you learn offense in Jiu jitsu most…

Read More

In Jiu Jitsu you can know the future

In Jiu Jitsu you can know the future: The whole method of Jiu jitsu is TO GAIN EVER…

Read More

Victory in Singapore!!

Victory in Singapore!! Garry Tonon took a unanimous decision victory over a very game and…

Read More

Attacking through 360 degrees

Attacking through 360 degrees: When we practice most of our favorite submissions we…

Read More

Garry Tonon ready for action!

Garry Tonon ready for action! Garry Tonon is set to resume his MMA journey in…

Read More

First workout in Puerto Rico

First workout in Puerto Rico: It was great to be back on the mats in a new land here…

Read More

Driving

Driving: An odd thing about my life is that I have not driven a car in thirty years! When…

Read More

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).