December 31, 2021
Happy New Year!!!
Happy New Year!!! Wishing all of you a great 2022!! Set your goals high. Make a realistic…
December 30, 2021
When you’re tired
When you’re tired: All the combat sports are exhausting in their own way. The bad news is…
December 29, 2021
Next!
Next! The round is over and the next one begins - what’s going through your head?…
December 28, 2021
Know what you want
Know what you want - make a flexible plan to get there: People who know what they want…
December 27, 2021
Integration of offense and defense
Integration of offense and defense: Jiu jitsu and fighting in general is always divided…
December 26, 2021
When it all seems confusing…
When it all seems confusing…There are many times when the moves of Jiu jitsu seem damn…
December 25, 2021
The pattern of champions
The pattern of champions: In Jiu jitsu and in life, some individuals seem to rise to a…
December 24, 2021
Some moves come naturally and some don’t
Some moves come naturally and some don’t: I am sure you’ve all had the experience of…
December 23, 2021
In a world of many options, focus on the scenarios
In a world of many options, focus on the scenarios: When it comes to selecting…
December 22, 2021
If you could have a superpower…
If you could have a superpower…Imagine God came to you one night and declared that he…
December 21, 2021
What’s next?
What’s next? Here is an unpleasant truth. The vast majority of moves you attempt in Jiu…
December 20, 2021
When the gi comes off
When the gi comes off: Jiu jitsu is a sport with four faces. Gi grappling, No gi…
December 19, 2021
What does it really mean to say you should attack 100% of the human body?
What does it really mean to say you should attack 100% of the human body? The ideal of…
December 18, 2021
No one ever said your back has to stay on the ground
No one ever said your back has to stay on the ground: When we first start learning guard…
December 17, 2021
The other side of guard passing
The other side of guard passing: The single biggest aspect of the Jiu jitsu positional…
December 16, 2021
Push and pull
Push and pull: We don’t believe in super powers - you don’t have to - the power that good…
December 15, 2021
Two mindsets in Jiu jitsu
Two mindsets in Jiu jitsu: When it comes to attacking an opponent there are two mindsets.…
December 14, 2021
Wasted minutes
Wasted minutes: A minute or two of your time doesn’t seem like much - unless you’re in a…
December 13, 2021
Your game reveals who you are
Your game reveals who you are: In daily life you reveal much about yourself by choices…
December 12, 2021
Distance control
Distance control: Controlling the distance between you and your opponent is among the…