April 8, 2021
Create a strong initial threat and you will own the next move
Create a strong initial threat and you will own the next move: If you can put your…
April 7, 2021
Training in Puerto Rico with Georges St Pierre
Training in Puerto Rico with Georges St Pierre: OG squad founding member Georges St…
April 6, 2021
Hands and head
Hands and head: When you first make contact with an opponent whether it be standing or…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
April 4, 2021
With regards technique – fashions come and go
With regards technique - fashions come and go - what is popular today can be replaced by…
April 4, 2021
In a game where control is everything
In a game where control is everything - using frames to prevent an opponent from…
April 2, 2021
Defensive soundness
Defensive soundness: I’m sure you’ve all been to a boxing match and heard fools in the…
April 1, 2021
Priorities
Priorities: In any given second by second scenario in Jiu jitsu there is a LOT going on.…