That one time I cornered a match with Rex Kwon Do…fuggedaboutit!!

That one time I cornered a match with Rex Kwon Do...fuggedaboutit!!

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Kuzushi

Kuzushi: Most Jiu jitsu student know that the act of off balancing an opponent is…

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Victory in Texas!!

Victory in Texas!! The squad came out strong tonight in Austin, Texas at the WHO’S NUMBER…

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Focus is everything in this game

Focus is everything in this game. Mentally, focus yourself on the next step on the chain…

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I’m excited to have another chat with one of my favorite people in martial arts – Joe Rogan

I’m excited to have another chat with one of my favorite people in martial arts - Joe…

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Never forget that ninety percent of the outcome of a bout…

Never forget that ninety percent of the outcome of a bout is determined before the…

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If I asked you what your best grappling attack was…

If I asked you what your best grappling attack was I’m sure you could answer in a second…

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Well I guess it’s my fault…

Well I guess it’s my fault - they say like attracts like  

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It’s damn hard to hide your legs from someone who is actively looking for them

It’s damn hard to hide your legs from someone who is actively looking for them: One of…

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Whatever the uncertain future brings, the past is clear

Whatever the uncertain future brings, the past is clear - your achievements are…

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You know someone just got f**king smashed when…

You know someone just got f**king smashed when a bunch of grapplers are looking in the…

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What’s your mindset here?

What’s your mindset here? You’re under attack. A stud opponent has your leg in a…

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We all like to win

We all like to win - but if you don't make training fun and enjoyable, you won't last…

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Pins are a means not an end

Pins are a means not an end: A very distinctive feature of my students approach to Jiu…

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Getting out of a bad situation is good…

Getting out of a bad situation is good - but much better is getting out of a bad…

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Dual threats

Dual threats: Quite often when attacking with submission holds you can create a threat…

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When you watch Jiu jitsu

When you watch Jiu jitsu: Every time you watch Jiu jitsu you get a chance to train your…

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Create a three month challenge for yourself

Create a three month challenge for yourself: Getting good at Jiu jitsu is mostly about…

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What’s more important – heuristics or details?

What’s more important - heuristics or details? When it’s time to gain knowledge in Jiu…

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New instructional video release!

New instructional video release! I am very happy to announce the release of the latest…

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