That one time I cornered a match with Rex Kwon Do…fuggedaboutit!!

That one time I cornered a match with Rex Kwon Do...fuggedaboutit!!

Read More

Kuzushi

Kuzushi: Most Jiu jitsu student know that the act of off balancing an opponent is…

Read More

Victory in Texas!!

Victory in Texas!! The squad came out strong tonight in Austin, Texas at the WHO’S NUMBER…

Read More

Focus is everything in this game

Focus is everything in this game. Mentally, focus yourself on the next step on the chain…

Read More

I’m excited to have another chat with one of my favorite people in martial arts – Joe Rogan

I’m excited to have another chat with one of my favorite people in martial arts - Joe…

Read More

Never forget that ninety percent of the outcome of a bout…

Never forget that ninety percent of the outcome of a bout is determined before the…

Read More

If I asked you what your best grappling attack was…

If I asked you what your best grappling attack was I’m sure you could answer in a second…

Read More

Well I guess it’s my fault…

Well I guess it’s my fault - they say like attracts like  

Read More

It’s damn hard to hide your legs from someone who is actively looking for them

It’s damn hard to hide your legs from someone who is actively looking for them: One of…

Read More

Whatever the uncertain future brings, the past is clear

Whatever the uncertain future brings, the past is clear - your achievements are…

Read More

You know someone just got f**king smashed when…

You know someone just got f**king smashed when a bunch of grapplers are looking in the…

Read More

What’s your mindset here?

What’s your mindset here? You’re under attack. A stud opponent has your leg in a…

Read More

We all like to win

We all like to win - but if you don't make training fun and enjoyable, you won't last…

Read More

Pins are a means not an end

Pins are a means not an end: A very distinctive feature of my students approach to Jiu…

Read More

Getting out of a bad situation is good…

Getting out of a bad situation is good - but much better is getting out of a bad…

Read More

Dual threats

Dual threats: Quite often when attacking with submission holds you can create a threat…

Read More

When you watch Jiu jitsu

When you watch Jiu jitsu: Every time you watch Jiu jitsu you get a chance to train your…

Read More

Create a three month challenge for yourself

Create a three month challenge for yourself: Getting good at Jiu jitsu is mostly about…

Read More

What’s more important – heuristics or details?

What’s more important - heuristics or details? When it’s time to gain knowledge in Jiu…

Read More

New instructional video release!

New instructional video release! I am very happy to announce the release of the latest…

Read More