Rising up from position: Too often we have a mindset in Jiu jitsu that once we start in bottom position we have to there until we sweep or submit the opponent. This is unfortunate. Just because because you start in bottom position doesn't mean you have to stay there. There are MANY occasions in sparring and competition where sufficient space develops between you and your opponent which will allow you to come up from bottom into takedowns (as opposed to conventional sweeps) and scrimmage for in the ensuing scrambles you create – either reversing position or taking the back as he tries to scramble away from the takedown. This mindset of staying down only when you are forced to stay down creates real pressure from bottom position and forces the top player to engage much more actively – this in turn makes conventional sweeps and submissions much easier, so ironically, by adding a little more wrestling into your game, your submission percentages often increase. Next your opponent backs away from the sweeps and submissions you are using from guard position – rise up into takedowns – you will be pleasantly surprised how often this can get the score that was eluding you when an opponent is disengaging.