November 10, 2023
As a general rule – the more dominant your situation – the more you’ll want to slow the action down
As a general rule - the more dominant your situation - the more you’ll want to slow the…
November 5, 2023
Points of no return
Points of no return: In the application of a given move there is always a point of no…
November 4, 2023
If you can consistently make an opponent work harder than you…
If you can consistently make an opponent work harder than you for extended periods of…
October 28, 2023
Victory in Rome!
Victory in Rome! Outstanding South African athlete Luke Griffith @luke_griffithjj won…
October 26, 2023
Unsure where to go next?
Unsure where to go next? You can never go wrong by chasing the back. In a world of…
October 25, 2023
Take your time when you have pressure positioning
Take your time when you have pressure positioning - time becomes a weapon when an…
October 23, 2023
Committing to a move
Committing to a move: We work in a sport where a move that is well executed 95% to…
October 21, 2023
Daniel Manasoiu wins again!
Daniel Manasoiu wins again! Straight off his victory at East Coast ADCC Trials where he…
October 20, 2023
Once you develop a strong primary move that opponents fear…
Once you develop a strong primary move that opponents fear - it’s much easier to develop…
October 16, 2023
Strong performance at East Coast ADCC trials in Atlantic City!
Strong performance at East Coast ADCC trials in Atlantic City! Team New Wave had a fine…
October 2, 2023
Victory in Houston!!
Victory in Houston!! Gordon Ryan put on a grappling clinic against the great Brazilian…
October 1, 2023
A remarkable performance!
A remarkable performance! South African stand out Luke Griffith @luke_griffithjj won…
September 30, 2023
On the road to Houston
On the road to Houston: Driving in to Houston for the big WNO show tomorrow night…
September 29, 2023
Dual threats
Dual threats: We always talk about position and submission as though it is either/or; but…
September 28, 2023
Getting ready
Getting ready: This Sunday night in Houston Texas, Gordon Ryan will take in the…
September 20, 2023
Work your way to a position rather than jump to a position
Work your way to a position rather than jump to a position: Superior position is always…
September 18, 2023
Gaining prior advantage
Gaining prior advantage: Jiu jitsu is founded upon the principle of advantage - WHENEVER…
September 17, 2023
Luke Griffith victorious in Poland!
Luke Griffith victorious in Poland! Outstanding South African jiu jitsu student Luke…
September 16, 2023
Attack his stance first – everything else second
Attack his stance first - everything else second: The strength of an opponents defense is…
September 12, 2023
Step on the mat with a purpose
Step on the mat with a purpose: Most people step on the mat to train with a sense of…