Nothing good happens when you’re inside a closed guard

Nothing good happens when you’re inside a closed guard: In a grappling match, as long as…

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Don’t stay on your knees in a closed guard – stand up and open it

Don’t stay on your knees in a closed guard - stand up and open it: One of the most common…

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Closed guard – angle is everything

Closed guard - angle is everything: The closed guard is one of the most representative of…

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Unlocking the power of closed guard

Unlocking the power of closed guard: Probably the single most iconic Jiu Jitsu position…

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Start with the head

Start with the head: People always talk about good posture when opening a closed guard.…

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Pushing and pulling

Pushing and pulling: Most of what I teach from bottom position in jiu jitsu follows a…

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