When the gi comes off

When the gi comes off: Jiu jitsu is a sport with four faces. Gi grappling, No gi…

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Getting the gang together

Getting the gang together: Had a fun day of training with @georgesstpierre @timkennedymma…

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Front Headlock DVD reminder

One of the most important submissions systems of them all - always available and can can…

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What is Jiu jitsu really about?

What is Jiu jitsu really about? More than anything else Jiu Jitsu is about compensating…

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Sitting on the sidelines

Sitting on the sidelines: There will always be times injury takes you off the mat.…

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New Wave Half Guard

New Wave Half Guard: I am very pleased to announce the release today of my latest…

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The greatest positions in Jiu jitsu – mount and rear mount

The greatest positions in Jiu jitsu - mount and rear mount: The game of Jiu jitsu rewards…

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Train your mind

Train your mind to see possibilities and carry knowledge - train your body to make those…

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Getting settled in Austin

Getting settled in Austin: It’s been a fun first twenty four hours in Austin! Teaching…

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First night in Austin Texas!

First night in Austin Texas! I flew into Austin this afternoon and went to teach at Renzo…

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Last day in Puerto Rico

Last day in Puerto Rico: I had a great time today teaching a seminar here in Puerto Rico…

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Getting ready for Austin Texas!

Getting ready for Austin Texas! Gordon Ryan, Garry Tonon and I are getting ready for a…

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Last mission in Puerto Rico

Last mission in Puerto Rico: I will be teaching a seminar in Puerto Rico on September 19.…

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NEW WAVE JIU JITSU OPEN GUARD: SWEEPS AND REVERSALS

I am happy to announce the release of my latest instructional video from the NEW WAVE JIU…

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Phases

Phases: an odd thing about my career in Jiu jitsu is that it went through three very…

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Why Gordon Ryan is the best no gi mount player I ever saw

Why Gordon Ryan is the best no gi mount player I ever saw: Jiu jitsu is a game of…

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Legends

Legends: One of my favorite aspects of Jiu jitsu is meeting legends of the sport. When I…

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One day far out in the future

One day far out in the future you will have to face the biggest Jiu jitsu challenge of…

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Two phase sweeps/reversals from open guard

Two phase sweeps/reversals from open guard: When we begin the study of Jiu jitsu we are…

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The impossible goal of seeking perfection in Jiu jitsu

The impossible goal of seeking perfection in Jiu jitsu performance is a fine metaphor for…

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