“Listen up you little freak…”

Listen up you little freak - you better let me pass your fucking guard this time or…

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That one time I cornered a match with Rex Kwon Do…fuggedaboutit!!

That one time I cornered a match with Rex Kwon Do...fuggedaboutit!!

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I’m excited to have another chat with one of my favorite people in martial arts – Joe Rogan

I’m excited to have another chat with one of my favorite people in martial arts - Joe…

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Well I guess it’s my fault…

Well I guess it’s my fault - they say like attracts like  

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Whatever the uncertain future brings, the past is clear

Whatever the uncertain future brings, the past is clear - your achievements are…

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You know someone just got f**king smashed when…

You know someone just got f**king smashed when a bunch of grapplers are looking in the…

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Visitors

Visitors: We always love having visitors come by and train - they always provide new…

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Lex Fridman podcast

Lex Fridman podcast: While in Austin I had the opportunity to have a fascinating…

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Training in Puerto Rico with Georges St Pierre

Training in Puerto Rico with Georges St Pierre: OG squad founding member Georges St…

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The example of Georges St Pierre

The example of Georges St Pierre: I have had the honor of coaching many truly outstanding…

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Who is this tiny terror??

Who is this tiny terror?? It’s BABY NICKY RYAN!! His Mom is in Puerto Rico and was…

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HAPPY NEW YEAR FROM THE SQUAD!!

HAPPY NEW YEAR FROM THE SQUAD!! Wishing you all the best for 2021!! Thank you all for…

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A day to say goodbye

A day to say goodbye: Today was the funeral for Big Gord. It was a day to remember the…

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Modern Jiu jitsu lost one of its true characters today

Modern Jiu jitsu lost one of its true characters today - “Big Gord” father of Gordon Ryan…

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First workout in Puerto Rico

First workout in Puerto Rico: It was great to be back on the mats in a new land here…

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Thank you

Thank you: Over twenty five years I have taught out of the dojo of my teacher Renzo…

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The power of learning

The power of learning: It is always impressive to watch a student take on new ideas and…

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The remarkable story of Brian Glick

The remarkable story of Brian Glick: I am mostly known through the exploits of my…

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Lessons

Lessons: It was a great pleasure for the squad to train with the great UFC champion Rose…

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Another friendly day training in the blue basement…

Another friendly day training in the blue basement...

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