September 13, 2018
Like old times
Like old times: Had a great morning out in Long Island training @chrisweidman along with…
September 2, 2018
Heading back to NYC
Heading back to NYC: Had a great time teaching here in Reno Nevada at @renzograciereno…
August 28, 2018
I am very pleased to announce my participation in another super seminar
I am very pleased to announce my participation in another super seminar alongside the…
August 26, 2018
Looking forward to Singapore super seminar
Looking forward to Singapore super seminar with @evolvemma in early November! The squad…
August 25, 2018
A force for good
A force for good: I am always enthralled by stories of jiu jitsu being used as a force…
August 21, 2018
Very excited to announce another super seminar
Very excited to announce another super seminar in Reno Nevada at Renzo Gracie Reno - the…
August 21, 2018
Friendship first
Friendship first: We all have our own reasons for walking in the door for our first jiu…
August 18, 2018
Teaching one of the biggest seminars of the year in Maryland
Teaching one of the biggest seminars of the year in Maryland - Two hundred strong…
August 18, 2018
On the train coming back from Maryland to NYC
On the train coming back from Maryland to NYC after the big seminar - watching the…
August 9, 2018
Soul of a champion
Soul of a champion: This past weekend saw one of the greatest UFC champions ever lose his…
August 8, 2018
I am very excited to announce that I will be teaching at the Evolve Gym super camp 2018
I am very excited to announce that I will be teaching at the Evolve Gym super camp 2018…
August 2, 2018
I am very pleased to announce a mega seminar featuring Gordon Ryan and myself
I am very pleased to announce a mega seminar featuring Gordon Ryan and myself teaching…
July 28, 2018
Teaching time
Teaching time: What better way to cap off a wonderful weekend watching my student and…
July 7, 2018
When Chuck Norris does leg locks he doesn’t bother with ashi garami
When Chuck Norris does leg locks he doesn’t bother with ashi garami - he just tells your…
July 4, 2018
Happy Fourth of July
Happy Fourth of July from the Blue Basement! Many great things start from a revolution -…
June 19, 2018
No one does it alone
No one does it alone: One of the best things you can ever do to advance your level in jiu…
June 18, 2018
Ryan Gracie and the navigation principle
Ryan Gracie and the navigation principle: I have had the benefit of one great sensei,…
June 8, 2018
The Renzo Gracie Academy lost one of its most beloved members today
The Renzo Gracie Academy lost one of its most beloved members today. Mr Anthony Bourdain…