Why Gordon Ryan is the best no gi mount player I ever saw

Why Gordon Ryan is the best no gi mount player I ever saw: Jiu jitsu is a game of…

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Two phase sweeps/reversals from open guard

Two phase sweeps/reversals from open guard: When we begin the study of Jiu jitsu we are…

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SUBMISSION from mount without the gi is often a very different position from HOLDING the mount

SUBMISSION from mount without the gi is often a very different position from HOLDING the…

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Strangles – Gi vs No gi

Strangles - Gi vs No gi: Strangles, and in particular, back strangles, are the single…

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Gi and no gi – the strangling medium

Gi and no gi - the strangling medium: When it’s time to strangle someone with your upper…

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The magic of cross collar grips

The magic of cross collar grips: In all aspects of Jiu Jitsu - THE BEGINNING OF CONTROL…

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Jacket required

Jacket required: Working our way through the first sessions filming the upcoming…

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Rash guards

Rash guards: Part 1: Arguably the question i am asked more than any other has nothing to…

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Rash guards – Part 2

Rash guards - Part 2: Now it’s time for a rash guard story that may change the minds of…

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