Know what you want before you make contact but be prepared to work with what you get given

Know what you want before you make contact but be prepared to work with what you get…

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Old friends

Old friends: One of my favorite things is seeing old friends again. Chris Weidman was one…

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Sydney Australia

Sydney Australia: It’s been a great experience coming back to Australia to see my family…

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I am very pleased to announce the release of my latest instructional video …

I am very pleased to announce the release of my latest instructional video with…

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The power of upper body takedowns

The power of upper body takedowns: The most commonly applied and scored takedowns in no…

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Happy Birthday Mum!!

Happy Birthday Mum!! Hanging out with my dear Mum who gave me everything she could - born…

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Oh yeah!! Just finished teaching a jiu jitsu seminar in Brisbane

Oh yeah!! Just finished teaching a jiu jitsu seminar in Brisbane Australia and a very…

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Helena Crevar – an outstanding talent

Helena Crevar - an outstanding talent: Recently a very talented female teenage athlete,…

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Seeing an old friend in Melbourne – the story of John Donehue

Seeing an old friend in Melbourne - the story of John Donehue: Many years ago when I…

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Homeward bound: At Austin airport

Homeward bound: At Austin airport waiting for my plane for the long haul to Australia to…

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Giving it everything

Giving it everything: When we think of giving it everything in some aspect of our life,…

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Home

Home: In early January I will go home to see my Mother in Australia. It’s been a very…

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Time and change

Time and change: When I was coaching Georges St Pierre many years ago at the peak of his…

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Students old and new

Students old and new: In Boston filming an upcoming video with trusty friends Placido…

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Oh sh*t…

Oh sh*t…just landed on a Boston winters night to start filming a new instructional video…

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Well, that’s one way to spend Thanksgiving!!

Well, that’s one way to spend Thanksgiving!! Hope you guys are all having a wonderful day…

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Roger Gracie and Lex Fridman

Roger Gracie and Lex Fridman: The great Roger Gracie @rogergracie filmed a podcast here…

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The best two grapplers I ever saw:

The best two grapplers I ever saw: We had the privilege of hosting the great Roger Gracie…

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Just finished filming the third part of STANDING2GROUND

Just finished filming the third part of STANDING2GROUND series covering upper body…

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I am very happy to announce the release of my latest instructional video STANDING2GROUND: POSITIONAL DOMINANCE

I am very happy to announce the release of my latest instructional video STANDING2GROUND:…

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