The more you can use your legs to pin and trap an opponents arms in dominant positions…

The more you can use your legs to pin and trap an opponents arms in dominant positions,…

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Your two biggest positional goals – the back and the mount

Your two biggest positional goals - the back and the mount: When you first begin Jiu…

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Make use of the most distinctive features of Jiu jitsu

Make use of the most distinctive features of Jiu jitsu: There are many distinctive…

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If you could have only one finishing hold for the rest of your life – what would it be?

If you could have only one finishing hold for the rest of your life - what would it be?…

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The greatest positions in Jiu jitsu – mount and rear mount

The greatest positions in Jiu jitsu - mount and rear mount: The game of Jiu jitsu rewards…

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What do the three most desired positions in Jiu jitsu have in common?

What do the three most desired positions in Jiu jitsu have in common? The two most…

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There are many measures of dominance in Jiu jitsu

There are many measures of dominance in Jiu jitsu. You have a dominant grip, balance…

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The back – How should I play between the position and the strangle?

The back - How should I play between the position and the strangle? I coach always that…

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The back is the perfect marriage of position and submission

The back is the perfect marriage of position and submission: Normally we think of…

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Angles for strangles

Angles for strangles: Nothing beats a strangle from the back to demonstrate clearly the…

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