October 25, 2021
When you control the head
When you control the head…An old cliche in grappling is that if you control the whole…
June 12, 2021
Triangles – Making two good choices into one great choice
Triangles - Making two good choices into one great choice: Among the submission holds in…
July 2, 2019
When strangleholds and joint locks join forces
When strangleholds and joint locks join forces: The submission holds of Jiu Jitsu are…