When you control the head

When you control the head…An old cliche in grappling is that if you control the whole…

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Triangles – Making two good choices into one great choice

Triangles - Making two good choices into one great choice: Among the submission holds in…

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When strangleholds and joint locks join forces

When strangleholds and joint locks join forces: The submission holds of Jiu Jitsu are…

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