Strangles are almost always the better option

Strangles are almost always the better option: Submission is the soul of Jiu jitsu. There…

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Highly effective, but not universally effective

Highly effective, but not universally effective: There are some moves in Jiu jitsu that…

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Isolation

Isolation: Whenever you go to attack an opponents arm or leg, the vast majority of his…

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Speed kills

Speed kills: Last night in Dallas Luke Griffith won his match against rising star…

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Position AND submission

Position AND submission: In most cases we distinguish between positional moves and…

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Follow through

Follow through: When you go to attack with a joint lock it is important to understand the…

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Strangles

Strangles: There is no question that the most high percentage submission attack in Jiu…

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The mix of positional and submission skills is best

The mix of positional and submission skills is best: Positional skills are the working…

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The fundamental choice in joint locks – twisting or linear

The fundamental choice in joint locks - twisting or linear: Joint locks are the second…

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Submissions never begin in a completed state

Submissions never begin in a completed state: When you think of a perfect submission hold…

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Elbows

Elbows: Next time you’re struggling for offensive ideas against a tough opponent,…

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Tie ‘em up with ya legs and attack ‘em with ya hands

Tie ‘em up with ya legs and attack ‘em with ya hands: Sometimes a simple insight counts…

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The central tactical message of combat sports

The central tactical message of combat sports: The aim of combat sports is to make the…

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Two for the price of one

Two for the price of one: GOOD jiu jitsu players create PROBLEMS for their opponents; but…

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Kimura – the joker in the pack

Kimura - the joker in the pack: All the various submission holds have their own distinct…

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The single best instinct you can build in jiu jitsu

The single best instinct you can build in jiu jitsu: Sometimes the action in jiu jitsu…

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Joint locks – take your time

Joint locks - take your time, Feel the relationship between joint, lever and fulcrum:…

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Two approaches to strangulation

Two approaches to strangulation: The classic and time honored approach to getting rear…

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Attack the obstacle – then the submission

Attack the obstacle - then the submission: Every move has its counters - no exceptions.…

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Distance

Distance: one of the most important determinants of your actions towards an opponent when…

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