January 2, 2020
The triangle – among the most remarkable of all techniques in martial arts
The triangle - among the most remarkable of all techniques in martial arts: The triangle,…
Submissions,Arm Triangles: Kata Gatame / Anaconda / D'arce,Triangles
December 28, 2019
Get to your strangle!
When you master both upper body grips to maintain chest to back contact and lower body…
December 18, 2019
Attacking the back – Prioritize chest to back connection over the lower body hooks
Attacking the back - Prioritize chest to back connection over the lower body hooks: When…
November 15, 2019
Take your time with your back strangles
Take your time with your back strangles: Most if the Jiu Jitsu is a battle against the…
October 29, 2019
The most readily available move in the sport – front headlock
The most readily available move in the sport - front headlock: Jiu Jitsu is a sport that…
Arm Triangles: Kata Gatame / Anaconda / D'arce,Front Headlock
October 20, 2019
Pathways to the back
Pathways to the back: You all know how much emphasis I put on getting to the back. In a…
July 29, 2019
The default principle
The default principle: A critical part of your pathway to strangulation mastery is…
July 23, 2019
Getting good at offense quickly – learn to get to the back – the remarkable case of Nick Rodríguez
Getting good at offense quickly - learn to get to the back - the remarkable case of Nick…
July 13, 2019
The magic of cross collar grips
The magic of cross collar grips: In all aspects of Jiu Jitsu - THE BEGINNING OF CONTROL…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strangles,Gi / No-Gi
July 2, 2019
When strangleholds and joint locks join forces
When strangleholds and joint locks join forces: The submission holds of Jiu Jitsu are…
June 29, 2019
The greatest vulnerability of the human body – the back
The greatest vulnerability of the human body - the back: The human body is entirely set…
June 24, 2019
The versatility of front headlock position
The versatility of front headlock position: one of the most commonly occurring positions…
June 14, 2019
Don’t forget your legs!
Don’t forget your legs! It’s very in Jiu Jitsu to get tunnel vision as we close in on a…
May 7, 2019
The devastating power of strangles – the dark art of strangulation
The devastating power of strangles - the dark art of strangulation: In all of unarmed…
April 10, 2019
The importance of Front Headlock position
The importance of Front Headlock position: One of the main criteria I use for selecting…
February 19, 2019
Strangles and self doubt
Strangles and self doubt: A very common phenomenon that I see both in sparring and…
February 7, 2019
Back system – the battle for head position
Back system - the battle for head position: Jiu Jitsu is a subtle art. Very often there…
February 6, 2019
Thumbs up if you like strangling people with your legs!
Thumbs up if you like strangling people with your legs! MMA star Sage Northcutt enters…
February 4, 2019
Front triangles – Getting to an angle and breaking posture
Front triangles - Getting to an angle and breaking posture: The front triangle will…
January 27, 2019
The back system – Default principle
The back system - Default principle: A central principle of attacking from the back is…