Triangles – Once it’s on – it’s on!!

Triangles - Once it’s on - it’s on!! When I coach triangle strangles, I strongly…

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Developing a devastating triangle

Developing a devastating triangle: Nothing pleases me more in the training room that the…

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The unique feature of triangle attacks – strangles and joint locks

The unique feature of triangle attacks - strangles and joint locks: I teach six…

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Triangles

Triangles: For decades Jiu Jitsu students and teachers have reduced their growth in…

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Angle and alignment

Angle and alignment: Jiu Jitsu is a game of prerequisites. UNLESS THOSE PREREQUISITES ARE…

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Assigning a function to each limb

Assigning a function to each limb: When I coach I often assign a definitive function(s)…

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TRIANGLES (Sankaku)- the principle of MULTIPLICITY

TRIANGLES (Sankaku)- the principle of MULTIPLICITY : So often I hear people in Jiu Jitsu…

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Integrating systems – Triangle and Arm Bar systems

Integrating systems - Triangle and Arm Bar systems: A huge part of my work as a coach is…

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The remarkable properties of the triangle

The remarkable properties of the triangle: The triangle is among the most impressive…

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Setting a strangle

Setting a strangle: A big part of our approach to strangulation is TO GET AT LEAST FIFTY…

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Back system – two approaches to strangles

Back system - two approaches to strangles: When it is time to attack strangles from the…

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Guillotine attacks

Guillotine attacks: Breaking your opponent’s alignment and structure: A critical part of…

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My two guillotine mentors

My two guillotine mentors: One of the reasons why I put such a heavy emphasis on…

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Gold medal front headlock/guillotine

Gold medal front headlock/guillotine: I constantly push my students to excel in the use…

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The three kings of the scramble

The three kings of the scramble: Most of the time in jiu jitsu we are looking to create…

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Attacking the back – surrounding and immobilizing the head

Attacking the back - surrounding and immobilizing the head: There are many effective ways…

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Strangling with your legs

Strangling with your legs: A strange thing about the back attack system that I teach my…

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I am very excited to announce the release of my new instructional video BACK ATTACKS

I am very excited to announce the release of my new instructional video BACK ATTACKS:…

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The neck

The neck: An essential feature of jiu jitsu is the idea of CONCENTRATION OF FORCE UPON A…

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Here is a short clip from my upcoming video instructional BACK ATTACKS

Here is a short clip from my upcoming video instructional BACK ATTACKS: ENTER THE SYSTEM.…

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