When you’ve got one – you’ve often got another

When you’ve got one - you’ve often got another: We tend to think in terms of what’s right…

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The power of the triangle

The power of the triangle: Oliver Taza had a fine win last night in the Emerald City…

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When you control the head

When you control the head…An old cliche in grappling is that if you control the whole…

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If you can trap an opponents head and arm between your knees

If you can trap an opponents head and arm between your knees, you will immediately be in…

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Increasing strength, endurance, tenacity…

Increasing strength, endurance, tenacity and all the other attributes of your body and…

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Triangles – Making two good choices into one great choice

Triangles - Making two good choices into one great choice: Among the submission holds in…

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Variations

Variations: For any given move in Jiu jitsu there are many variations. It is crucial for…

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The power of the triangle – Gordon Ryan victorious in Dallas

The power of the triangle - Gordon Ryan victorious in Dallas: Gordon Ryan defeated 10th…

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Rear triangle (ushiro sankaku)

Don’t use triangles because of short legs? Rear triangle (ushiro sankaku) FTW! The…

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Match your strength against his weakness – the triangle

Match your strength against his weakness - the triangle: Jiu Jitsu is a grappling style…

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The triangle – among the most remarkable of all techniques in martial arts

The triangle - among the most remarkable of all techniques in martial arts: The triangle,…

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Don’t forget your legs!

Don’t forget your legs! It’s very in Jiu Jitsu to get tunnel vision as we close in on a…

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Thumbs up if you like strangling people with your legs!

Thumbs up if you like strangling people with your legs! MMA star Sage Northcutt enters…

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Front triangles – Getting to an angle and breaking posture

Front triangles - Getting to an angle and breaking posture: The front triangle will…

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Triangles – Once it’s on – it’s on!!

Triangles - Once it’s on - it’s on!! When I coach triangle strangles, I strongly…

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Developing a devastating triangle

Developing a devastating triangle: Nothing pleases me more in the training room that the…

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The unique feature of triangle attacks – strangles and joint locks

The unique feature of triangle attacks - strangles and joint locks: I teach six…

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Triangles

Triangles: For decades Jiu Jitsu students and teachers have reduced their growth in…

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