Variations

Variations: For any given move in Jiu jitsu there are many variations. It is crucial for…

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The power of the triangle – Gordon Ryan victorious in Dallas

The power of the triangle - Gordon Ryan victorious in Dallas: Gordon Ryan defeated 10th…

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Rear triangle (ushiro sankaku)

Don’t use triangles because of short legs? Rear triangle (ushiro sankaku) FTW! The…

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Match your strength against his weakness – the triangle

Match your strength against his weakness - the triangle: Jiu Jitsu is a grappling style…

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The triangle – among the most remarkable of all techniques in martial arts

The triangle - among the most remarkable of all techniques in martial arts: The triangle,…

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Don’t forget your legs!

Don’t forget your legs! It’s very in Jiu Jitsu to get tunnel vision as we close in on a…

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Thumbs up if you like strangling people with your legs!

Thumbs up if you like strangling people with your legs! MMA star Sage Northcutt enters…

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Front triangles – Getting to an angle and breaking posture

Front triangles - Getting to an angle and breaking posture: The front triangle will…

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Triangles – Once it’s on – it’s on!!

Triangles - Once it’s on - it’s on!! When I coach triangle strangles, I strongly…

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Developing a devastating triangle

Developing a devastating triangle: Nothing pleases me more in the training room that the…

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The unique feature of triangle attacks – strangles and joint locks

The unique feature of triangle attacks - strangles and joint locks: I teach six…

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Triangles

Triangles: For decades Jiu Jitsu students and teachers have reduced their growth in…

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Angle and alignment

Angle and alignment: Jiu Jitsu is a game of prerequisites. UNLESS THOSE PREREQUISITES ARE…

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TRIANGLES (Sankaku)- the principle of MULTIPLICITY

TRIANGLES (Sankaku)- the principle of MULTIPLICITY : So often I hear people in Jiu Jitsu…

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Integrating systems – Triangle and Arm Bar systems

Integrating systems - Triangle and Arm Bar systems: A huge part of my work as a coach is…

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The remarkable properties of the triangle

The remarkable properties of the triangle: The triangle is among the most impressive…

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